Wellbeing Coaching  #wellbeing

Wellbeing Wednesdays are here to break up your week with strategies for maintaining balance, reducing stress, and cultivating happiness. Join us on Wednesdays (fortnightly) for our free wellbeing walk for 30-45 mins, as we explore tips and tricks for self-care and mental health to boost your overall well-being. You can either join our group or you can synchronize a wellbeing walk in your own area. Our fortnightly wellbeing sessions dive into the various dimensions of wellness, helping you create a holistic routine for a healthier lifestyle. From mindfulness exercises to nutritional suggestions, Wellbeing Wednesdays provide actionable insights to help you feel your best every day of the week. Take CONTROL of your WELLBEING and feel FREE🆓🆓🆓 For more information contact info@familylawcoachtp.com.

Being a mom of two, I know all too well how chaotic and exhausting it can be juggling the day-to-day family issues. A simple he always gets the extra cupcake can set off a whole argument that you didn't expect during your day. Learning simple tools can help your child build their confidence, manage big feelings or strong emotions, manage sibling rivalry, learn from their mistakes in a healthy way and so much more.

If you or your client needs a wellbeing coaching session, or is a victim of domestic violence, we can assist.