Wellbeing Coaching  #health

Wellbeing Wednesdays are here to break up your week with strategies for maintaining balance, reducing stress, and cultivating happiness. Join us on Wednesdays (fortnightly) for our free wellbeing walk for 30-45 mins, as we explore tips and tricks for self-care and mental health to boost your overall well-being. You can either join our group or you can synchronize a wellbeing walk in your own area. Our fortnightly wellbeing sessions dive into the various dimensions of wellness, helping you create a holistic routine for a healthier lifestyle. From mindfulness exercises to nutritional suggestions, Wellbeing Wednesdays provide actionable insights to help you feel your best every day of the week. Take CONTROL of your WELLBEING and feel FREE🆓🆓🆓 For more information contact info@familylawcoachtp.com.

If you or your client needs a Trauma-Informed coaching session, we can assist.

If you or your client needs a wellbeing coaching session, or is a victim of domestic violence, we can assist.